Jun 26, 2018

What Does Health Mean to You?

by Shaelynn Brackett

I have been interested in being healthy for many years now, but lately, it seems I have been on a real health kick and have been trying to pay close attention to those around me more than ever. There are some people who are real health nuts who take health to the extreme, those who are mostly healthy, those who want to be and those who seem to pay little to no attention to their health at all.

What I am finding in my observations is that health means something different to everyone. Part of my observation includes asking questions to find answers and patterns. So I will ask them to you to help plant seeds, get the cogs moving and open some eyes.

What does health mean to you?

Do you know anyone who is truly healthy? Not on any medications, has no complaints about pain, stomach/intestinal issues, headaches or other ailments?

How do you currently take care of your health? How do you nurture your body? How do you nurture your mind? How do you nurture your spirit?

What do you know about the human body? What do you know about your body? Have you ever taken a human anatomy class?

What are your daily habits like? Are your daily habits helping you to take care of yourself in the long run or are they holding you back?

These are just a few questions you can ask yourself and those around you!